“Safety first.” Although we’ve heard that adage a million and one times, it remains as true now as it did when someone coined the phrase. When you learn the violin, prioritizing safety is also crucial. Besides keeping you safe, it can also enhance your skills. Here are some ways to do it:
1. Place the instrument’s neck lightly in the palm of your left hand. It’s not necessary to add extra support at the neck of the instrument. Your left hand should be ultra light and its fingers should only play the strings. Gripping the neck too firmly could result in cramping.
2. Lightly grasp the bow. This is important when you learn the violin. Hold the bow so you can delicately turn it by springing it in your hand. Gripping the bow too tightly can cause the wrist to become tight and produce pain in your fingers and (upper) arm. It can even make stroking the bow more challenging.
3. Play the instrument at eye-level. Sometimes you’ll need to be seated if you cannot raise your music stand. Playing at eye-level will help to prevent twisting your back in order to see the sheet music well. As always, keep your back parallel to the back of the chair.
4. Maintain a loose wrist. It’s important to maintain this position even when playing an intense section of a piece. Your lower arm should also remain free. As a general rule, your wrist is too rigid if any part of your playing arm beyond the elbow—moves. Practice the correct movement by motioning your wrist and (lower) arm as though you were playing. Problems could begin with aching and eventually result in either joint or bone difficulties.
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Photo Credit: hans s
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